069A0448_edited.jpg
069A0203_edited.jpg
069A0154_edited_edited.jpg
IMG_8686_edited.png

Learn. Train. Heal. Grow.

Stillness Academy is a place for becoming 

happier, healthier, and more capable. 

We teach children, teens, and adults

to embrace and expand their potential through

Athletics, Health Education, and Martial Art.

EXPLORE THE ACADEMY

IMG_8720.PNG

One-on-One Training

YOURS GOALS. YOUR PACE.

We take a holistic approach to training and education to create a stronger, healthier, more capable you.  

Stillness(5of96)_edited.png

NEO

 GROUP TRAINING  (AGES 7-12)

Learn why families love our

Kids Classes in Beaufort!

Our Neo program empowers children with confidence, discipline, strength, and self-defense skills to help them in school and life.

CCC4DF3D-1452-4973-A28E-8F0B0F89577A_edited.jpg

ROOK

Group Training  (Ages 13-17)

Rook training builds unshakable confidence through physical and social competence. Beaufort parents and teens love our Rook Program because it's the perfect blend of fitness, self-defense,

and character development.

069A0518_edited.jpg

JOURNEY

GROUP TRAINING (AGES 18+)

 We offer holistic fitness and martial art training that provides a safe and comprehensive learning experience for both the complete beginner and experienced practitioner

Physiotherapist massaging male patient with injured shoulder blade muscle. Sports injury t

SANCTUARY

Bodymind Healing Therapies

Take a break from the stresses of your busy day to focus on you, and enjoy the massage, sound, light, and vibration therapies available at Stillness Academy.

 

WHY CHOOSE STILLNESS?

Stillness Family
Stillness Students Gardening at Sprenger Health Care
Stillness Academy and the Marines of Parris Island
Kids Martial Arts in Beaufort, SC

At Stillness Academy, we believe that EVERYONE deserves to learn the beauty and strength of which they are capable, regardless of age, gender, athleticism, or ability. We believe in serving our local and online communities by empowering them with skills and strength to navigate the challenges of life.

This is why we offer holistic curricula to meet the modern-day mental and physical needs of any demographic or skill level, with training programs for beginner adults, women, and children.

We take pride in creating a safe, comfortable, and welcoming learning environment for all students and family members in Beaufort. We are passionate about what we do, because we believe that healthier humans make a healthier world. 

 
My family has noticed that.png
Martine.png
Charlie.png
Breanne-2.png
KimMorgan.png
 

Frequently Asked Questions 

036C88E7-A760-4730-9CC3-A46458A0E220_edited_edited.jpg
unnamed.png
IMG_8702.PNG

2219 Prince Street
Beaufort, SC 29902


By Appointment

 

Stillness Academy

2219 Prince Street 

Beaufort, South Carolina, 29902

(843) 575-0961

info@stillness.academy

  • Instagram
  • Facebook
  • YouTube

Contact Us

Thanks! We'll be in touch soon!