Bodymind Development and Defense

Holistic Health is about cultivating a more balanced and capable self.

We teach children, teens, and adults to embrace and expand their potential through education, movement, and martial art.

About Stillness Academy

Stillness Academy offers a rigorous and empowering supplement to traditional education.

While traditional youth education focuses on providing knowledge and skills for workforce participation, it often fails to address the diverse needs humans have that must be met in order to live happy, healthy, and fulfilling lives.

Success in life requires how-to-live skills, like how to maintain a fit, healthy body for a lifetime; how to choose and nurture healthy relationships; how to heal and overcome trauma and injury; how to be self-lead and of service to your community; and how to protect yourself and those you care about.

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For many, this education is almost entirely absent.

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Stillness Academy is dedicated to helping everyone - not just children -  to face the challenges of life and contribute to the well-being of the people and planet around them.

See if Stillness
is the right fit.
Schedule a school tour.