Defense

Throughout history, from ancient Greek gymnasia, to Chinese monasteries and beyond, martial arts have played a critical role in the physical and intellectual development of students, and this practice continues at Stillness Academy.

Our curriculum blends elements from different martial cultures to provide well-rounded physical conditioning, and the ability to defend against actual violence from larger, stronger aggressors. We prioritize what works in the real world with minimal harm; what works for the greatest number of people; and what is really fun to train in, year after year.

People walk through the world with the greater confidence, and are more capable of facing challenges of all kinds, when they have the tools to protect themselves. We provide those tools.

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