Elevate Your Practice: Arm Balances & Inversions Workshop
Sat, May 25
|Stillness Academy
Ready to elevate your practice? Join us for an empowering journey into arm balances and inversions. Unlock your inner strength and discover access to spaces you never dreamed possible.
Time & Location
May 25, 2024, 1:00 PM – 3:00 PM
Stillness Academy, 2219 Prince St, Beaufort, SC 29902, USA
About the event
Dive into the world of arm balances and inversions with our upcoming workshop designed for practitioners of all levels. You'll explore the fundamentals of crow, headstand, and handstand, discovering the power of integration, focus, and aligned action.Â
Through a dynamic blend of movement and partner-work, you'll build heat, cultivate strength, and uncover key actions essential for mastering these empowering poses. Whether you're a beginner seeking to conquer your first inversion or an advanced practitioner looking to refine your technique, this workshop offers something for everyone.Â
Come ready to challenge yourself, expand your practice, and grow in community!Â