top of page

The white belt is more than just a rank, it's a mindset. In Roy Dean's DVD, he explores techniques from three of the most successful schools of jiu jitsu in the modern era: Kodokan Judo, Aikikai Aikido, and Brazilian Jiu Jitsu. Theory and technique are balanced with montages of live application, rank demonstrations, and lesson from masters of the gentle art. 

White Belt Bible

    bottom of page