Begins January 2023
Do you want more out of your life?
Do you crave purpose or fulfillment?
Are you tired of the world dragging you around?
Do you want to take charge and design a life you love?
Are you feeling stuck and desperately hoping to shake things up?
Do you need a major jumpstart in your life?
If you answered YES to these questions, then this is the sign you're looking for;
THIS is the program for you!
Ground yourself in a rich history and dynamic method of personal growth
in our 200-Hour Yoga Teacher Training Course. This convenient in-person training follows a weekends-only format, and is designed for the brand-new beginner and experienced practitioner alike.
The course will empower you with the physical confidence, technical knowledge, and leadership skills necessary to teach powerful classes, and create meaningful change in the lives of others.
Once you've completed the training, you will be ready to teach yoga anywhere, such as with private, group, and corporate clients in studios, gyms, retreats, and clinical settings.
Stillness Academy is the ONLY Yoga Alliance Registered Yoga School
in Beaufort, South Carolina, and as a graduate of this training, you will be eligible
to register with Yoga Alliance at the RYT-200 level.
You can view our Yoga Alliance profile HERE.
What You'll Learn
Stillness Academy offers an authentic teacher training experience, and covers topics ranging from yogic history, philosophy, anatomy, physiology, postures (asana),
class sequencing, cueing, hands-on assistance, meditation, leadership, and introductions to the Business of Yoga.
Throughout the training, you will receive personalized coaching to take your practice to the next level, as well as several opportunities for practice teaching and feedback, to help you to become even more capable and confident in your skills as a 200-hour Vinyasa Yoga Teacher.
What You'll Get
Yoga Teacher Trainees will receive the following through the course of the program:
Our 200 page Instructor's Manual
Direct feedback and support from our Lead Trainers
Access to weekly yoga classes at Stillness Academy for the duration of training
Practice teaching opportunities
Over 120+ hours of live instruction
Journal Prompts & Skills Practice
Bonus Module: The A.I.M Seminar (Assist, Integrate, Modify)
Greater strength, confidence, poise, and purpose to carry you through life!