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The Training
Our holistic approach to fitness sets us apart from traditional gyms.
We look at the big picture and combine aspects of strength, biomechanics, mobility, and bodymind philosophy to build athleticism, strength, character, and spirit.
Our martial training is geared towards street readiness and self defense, in an environment that remains focused on safety, longevity, and fun.
Frequently Asked Questions
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What is Stillness Academy?Think of us as a Holistic School for Things That Aren't Taught in School. For example, traditional education teaches students what the different parts of the body are called; we teach students how to strengthen, heal, and protect their bodies. Traditional schools offer Social Studies courses like History, Geography, and Civics; we teach students social skills like developing healthy relationhips, ethical living, and service. You can learn more about our studies by visiting our Academics page.
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My _______ hurts, and my friend recommended you. Is this the right place?"Yes! In addition to group classes, we also provide private instruction and training to individuals looking to improve their physical, mental, and emotional well-being! You can learn more by visiting out Private Training page, or Contact Us to get started!
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What education options do you offer?We offer private instruction/training, group classes for adults and children, seminars, and professional certification for trainers/coaches/instructors. Learn more below: - Get Private Instruction - Youth Education - Adult Education - Book a Seminar - Get Certified
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What ages do you work with?For private training, we work with humans of ALL ages. For group class enrollment, we accept students beginning at age 7.
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How to get started?Our enrollment process for New Students is simple: 1. Submit an Application (or Contact Us if you have questions). 2. We'll contact you to discuss your application and education options. 3. Begin screening/onboarding classes. 4. After screening/onboarding, we will notify you regarding applicaton status. 5. Upon application approval, submit tuition and move into regular classes.
-
What is Stillness Academy?Think of us as a Holistic School for Things That Aren't Taught in School. For example, traditional education teaches students what the different parts of the body are called; we teach students how to strengthen, heal, and protect their bodies. Traditional schools offer Social Studies courses like History, Geography, and Civics; we teach students social skills like developing healthy relationhips, ethical living, and service. You can learn more about our studies by visiting our Academics page.
-
My _______ hurts, and my friend recommended you. Is this the right place?"Yes! In addition to group classes, we also provide private instruction and training to individuals looking to improve their physical, mental, and emotional well-being! You can learn more by visiting out Private Training page, or Contact Us to get started!
-
What education options do you offer?We offer private instruction/training, group classes for adults and children, seminars, and professional certification for trainers/coaches/instructors. Learn more below: - Get Private Instruction - Youth Education - Adult Education - Book a Seminar - Get Certified
-
What ages do you work with?For private training, we work with humans of ALL ages. For group class enrollment, we accept students beginning at age 7.
-
How to get started?Our enrollment process for New Students is simple: 1. Submit an Application (or Contact Us if you have questions). 2. We'll contact you to discuss your application and education options. 3. Begin screening/onboarding classes. 4. After screening/onboarding, we will notify you regarding applicaton status. 5. Upon application approval, submit tuition and move into regular classes.
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